Pranayama has a special place in Ashtanga Yoga. The expansion of life energy is called pranayama. Regularly practicing pranayama leads to a great increase in life energy. By practicing this, a person gets complete health and life increases. You can also understand the importance of pranayama with a small example, like – a tortoise takes … Read more
You must have listened about Sea buckthorn, today I will tell you about the benefits of Sea Buckthorn. This is the plant whose roots, fruits, flowers, leaves, and thorns are also very beneficial. I will tell, which diseases of the body are cured by consuming Sea Buckthorn. This plant, named Sea Buckthorn, is found in … Read more
Every person wants glowing and clear skin, females are usually worried about their skin. Some people have a natural glow on their face and you are disappointed to see why your skin is not like this. But you do not have to be disappointed, I will tell you about 8 best food for glowing skin by … Read more
How to cure diabetes? Nowadays diabetes is becoming a very big problem. Once someone gets diabetes, that person is disturbed throughout his life. He becomes dependent on medicines, he has to avoid favorite foods if it has sugar.If you are also one of them and tired of taking pills and looking for how to cure … Read more
Every person wants to look smart and beautiful and for looking beautiful they need to have smooth and glowing skin, Today I will tell you how to get glowing skin by yoga it doesn’t matter what the skin color is dark or fair, every person is the creation of God and God made every person … Read more
Have you ever listened about yoga mudra? This is not much famous as Asanas and Pranayam but it is very effective and easy to do and if you want to know something about yoga mudra you are in the right place and I will tell you about what is yoga mudra and what are the … Read more
I used to be very lean and weak in my childhood and I used to get sick very quickly my body was weak but my will power was strong and I loved to watch action movies and I loved to play arcade games I started watching WWE and Chinese movies since I was 6 years … Read more
Many people think that Why they should do yoga, why yoga is so important some people think that they are already-fit and healthy so why to do yoga but there are so many miraculous benefits of doing yoga by knowing them every person wants to do yoga, so today I will tell you about the … Read more
Hairs provide you beautiful and attractive look so today I will tell you about some best food for hairs that will help you to keep your hairs healthy.The hair problems are increasing day by day because Nowadays, our stomach is filled with food, but our body does not get the necessary nutrients.Today, vegetables and grains … Read more
If you are suffering from hair fall problem you have become bald or going to bald and you do not want to let that happened then you are in the right place here I will provide you with some solutions for stop hair fall and regrowth of hairs. Yes! Hair regrowth is also possible there … Read more